Bodybuilding Training

Bodybuilding Training

will my kyokushin karate training effect my muscle mass bodybuilding training?

i eat 6 - 5 meals a day every 3 hours .. i want to gain muscle and i am currently on a diet .. but in kyokushin we do alot of cardio soo im curious will this have an effect on my muscle mass training? i am now 61 kg thats 134.2 LBS my aim is 80 kg and thats 176 LBS .. will kyokushin karate affect my muscle mass gaining training ? thanks for your answers ;p

yes it will affect your muscle mass , negatively .

training for fighting and training for Body Building can go hand in hand only in the beginning .

that doesn`t mean that you cannot train for Strength and power quiet the opposite

but you gotta realize that on higher level body building and martial art training is mutually exclusive .and id say even counter productive .

The thing is , you have to set your priorities . Either big mass for bodybuilding or power and endurance for fighting .

sad but true . lot of cardio will undermine your mass , in the end you will have to choose .

 

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